Afrkan Yoga Retreat October 2022
Sa. 08.10.22 - Fr. 14.10.22
Location
Let me introduce you to Beach Tower house. Located on Manda Island, along the coast of the Lamu archipelago, it is one of the most prestigious beach front locations on the Kenyan coast.
For centuries, Swahilis from Lamu have been welcoming travellers and traders from Oman and India, their culture is built on this rich and fascinating historical influences.
On the beach front of Manda island, Beach Tower overlooks the channel which seperates it from Lamu island. The views of Shela dunes and dhows sailing past while you take your morning tea or juice is superb.
This destination is paradise for guests looking for white sandy beaches, water sports, cultural encounters with Swahili the community and historical visits in Lamu (UNESCO world heritage site).
Our home is privately owned. It has been built and furnished with a style that combines swahili antiques with modern art.
Our cooks and stewards are entirely devoted to your every need. We offer guests a guideline menu which the chefs will prepare but you can choose your own menu to suite your needs.
The Trip is All Inclusive
- Transfer from Manda Airport with the boat Taxi
- Accommodation in a queensize bedroom with sight on the beach
- All Meals (breakfast, lunch, supper) are vegane
- Trips to Lamu Island (10 Minutes from the Beach Tower)
- Visit to a local Massai market
- Visit to local projects
- Visit from the (re-)founder of Afrikan Yoga (P.I.M.A.Y.) Nebu Pablo Imani
We´ll start the Days will start with gentle Meditations.
After breakfast we practice the Sanushats (Postures).
Later we´ll learn the philosophy & ourstory of Smai Tawi Afrikan Yoga System
The 42 Priciples of Maat
Follwed by different Hikau (Words of Power) Chants and learning the inner meaning of them.
Hudu (Movements of intension) Forms will complete the physical repertoire.
The evenings will be in the sign of some theory and exploring the island with walks along the beach to sunsets.
For pricing and more information contact us via Mail or through whatsapp +49 152 03070419
